Restoring Natural Sleep 寧眠

Service Description

In classical medicine, sleep depends on the return of the spirit (神 Shén) to its resting place and the smooth transition from Yang activity into Yin stillness. When this movement is disrupted, the mind remains active, dreams become excessive, and sleep loses its depth. This treatment gently settles the spirit, harmonises Yin and Yang, and anchors the mind within the body. Through precise acupuncture, agitation is calmed, circulation is regulated, and the natural rhythm of day and night is restored. As the spirit finds rest and internal balance returns, sleep deepens, dreams quieten, and the body enters genuine renewal, allowing rest to arise naturally, without force.